Self-Love is the Best Gift You Can Give Yourself

My hope is to provide you with the insight to establish a healthy and balanced lifestyle that fits for your best self.
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About

"Knowing yourself is the beginning of all wisdom."—Aristotle

Insight is a catalyst in overcoming life's challenges. I’m a licensed Marriage and Family Therapist and Addiction Counselor in the greater Kansas City area to help support you on your journey toward healing and self-discovery. Much of my experience has been in community mental health, working with children, teens, and adults in managing their anxiety, depression, and other symptoms contributing to the increase in symptoms. Many individuals have struggled with issues related to trauma, grief, addiction, anxiety, and/or other life changes. My hope is to provide you with your own personal insight, to establish a healthy and balanced lifestyle. As a minority woman, I am aware of culture differences and how differences can make us feel alone in this crowded world.
Taisha Kovar
LMFT, LMAC

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Alcohol Use
  • Attachment Issues
  • Chronic Relapse
  • Codependency
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Loneliness
  • Marital and Premarital
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Peer Relationships
  • Perfectionism
  • Postpartum Depression
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Relational Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Fees

  • Psychotherapy: $130 - $150

Location

A street map for office location at Lenexa, KS 66215-3310

Green Prairie Office Center

Lenexa, KS 66215-3310

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